4-weeks of plant based Whole Foods meals, recipes, and snacks designed to keep you feeling great while achieving your health and fitness goals. All recipes are vegetarian, vegan, dairy-free, and egg free. We include DONE-FOR-YOU grocery lists by week, PREP GUIDEs to organize your meal prep days, MENU GUIDE showing you what to eat (and cook) and when, a SUCCESS TRAINING VIDEO to share with you all of our best strategies for meal prepping and planning and much more.